Totally Tea
Tea is one of the most rejuvenating drinks that are liked by people of all ages। It is a wonder drink because it has the capacity to boost the body defenses and fight chronic diseases.




What does tea contain?

Fluorides: This protects the teeth against dental caries and supports bone mineralization
Antioxidants: Tea contains a high level of antioxidants called polyphenols or flavoids reducing the risk of cardiovascular diseases, cancer, cataracts, osteoporosis and liver diseases.
Vitamins and minerals: Tea contains riboflavin, thiamin, ascorbic acid, folic acid, potassium and manganese. It’s is nutritious when added with milk as it provides other minerals and vitamins.

Different types of Teas
1) Green tea
2) Organic tea
3) Chamomile tea
4) Mint tea
5) Cardamom tea
6) Black teas
7) White teas
8) Flavoured teas
9) Peach tea
10) Strawberry tea
11) Oolong teas
12) Herbal tea
13) Jasmine tea
14) Raspberry tea
15) Masala tea

More about Health Drinks in my next post..